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WOMEN, WEIGHT AND FINDING YOUR WOW FACTOR!

INCREASED ENERGY, WEIGHT LOSS AND FINDING 'YOU' AGAIN!

  • ​Want to make a real change this year?

  • Get fitter, preserve muscle & gain more energy?

  • Manage menopause better?​

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This online workshop and associated resources are for you! Learn more about:

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  • hormone balance and the myths of menopause

  • to HRT or not...and when to come off it

  • weight loss and wobbles

  • exercise type, training intensity & frequency

  • what, when and how to eat

  • taking back control and feeling better

GET FITTER

GAIN MORE ENERGY

PRESERVE MUSCLE

HORMONE BALANCE

MENOPAUSE SUPPORT

MAKE THE CHANGE!

FINDING YOUR WOW FACTOR

£79

79

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Want to make a real change this year? Get fitter, preserve muscle & gain more energy? Manage menopause better? Then this online resource is for you!

Valid until canceled

Online Workshop Recording (1Hr 40 Mins)

Additional Audio Only Recording

11 x PDF Handout Downloads

TESTIMONIALS

WOMEN, WEIGHT & FINDING YOUR WOW FACTOR

Evoked thoughts regarding hormones and food groups I was unaware of. 

Delivered precisely and informatively with no waffle!

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Great presentation and fun evening.  The handouts are super-useful with info and guidance to easily use. Great value, thanks.

 

Thanks Amanda, I've really enjoyed it and feel very 'wow' as a result!

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Wow! Great presentation - lively and engaging.

EARLYBIRD WORKSHOP PRICE! - £95

EARLYBIRD WORKSHOP & RESET SUPPORT PRICE! - £95

people laughing and talking outside during daytime_edited.jpg

MAKE THE CHANGE TODAY

Get your Wow Factor back!

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